CranioSacral Therapy – With a light touch, this gentle, yet powerful approach encourages the body to reach a balance within itself. Freeing the central nervous system from restrictions, this deeply relaxing technique can be beneficial for emotional stress, headaches, insomnia, TMJ, hyperactivity and many more.
Reflexology – In theory, reflexology is based on the belief that reflex points on the feet correspond to various organs and structures of the body. By working over the reflex points we can break up crystal-like deposits, therefore promoting optimal organ function, relaxation, the release of endorphins, and an overall state of well-being.
Prenatal Massage - Tailored specifically to the needs of the expectant woman to help relieve muscle aches and joint pains, reduce stress and anxiety and promote relaxation.
Mastectomy Massage - Bodywork that is designed specific to anyone who has experienced any type of breast surgery. Massage can help to soften and reduce the scar tissue along with relieving post operative pain to the back, neck, shoulders, abdomen and chest area. Releasing the scar tissue helps to improve blood and lymphatic circulation, release trapped nerves and toxins, increase flow of nutrients to the area, improve range of motion, and increase muscle movement by releasing the fascia.
Oncology Massage - Bodywork that is designed specific to the needs of people who are dealing with cancer and/or its treatments. The main focus is to enhance healing while “doing no harm” to people whose bodies are dealing with lowered immune systems and stressed by radiation, chemotherapy and/or recovering from surgery. This massage can help to boost the immune system, remove toxins from your body by enhancing circulation, relieve pain and discomfort, ease depression, and enhance feelings of well-being.
Signature Massage – An absolutely wonderful blend of therapies, designed around my own favorite massage techniques! Experience aromatherapy using Young Living essential oils, blended with the long connecting strokes of the relaxing esalen massage. Your 90 min. session is complete with the balancing and grounding touch of CranioSacral therapy. Come and melt your stress away, healing your body never felt so good!
Trigger Point therapy – A specific massage technique used by applying compression and a series of short, repeated strokes to help release trigger points, or small contraction knots in the muscles of the body. Client feedback may be required to help facilitate a greater release.
Sports massage – While fully clothed, this session helps to stimulate the athlete mentally and physically. A combination of joint movements, stretching and compressions help to relax tight muscles and relieve cramps, therefore reducing the length of recuperation.
Deep Tissue massage – This is not meant to be a full body massage but one that addresses targeted muscle groups. It focuses on the deeper layers of muscle and connective tissue in order to relieve chronic pain and tension.
Swedish massage – This classic massage is relaxing by nature and imparts a therapeutic effect by manipulating the soft tissues of the body.
Private Yoga Session – See more >